I know they are good for healing as I used to always have baths with Epson Salts in after having a baby but didn't know they might help with swollen ankles.
The doctor seems to think it's my medication which is why she dropped the strength of my blood pressure tablets from 10mg to 5mg. Have to keep my legs moisturised as well to stop them getting dry.
It's the redness and bubbly texture of my skin on my shins and around the back of the shins that is what is annoying me most and I've been trying different lotions to try and help it. At present I'm using Vaseline intensive care aloe soothe, I think the area it covers is starting to shrink but the that could be wishful thinking.
I do have a foot bath but don't know where it is, I think it's in the loft, but I can use what I have sat in the bath when I'm showering, it's an oblong kitchen sink bowl and when I'm in the shower I have to sit down on a stool inside the bath and I let the bowl fill up with the shower water and keep my feet in that. It would be no good doing the Epson Salts at that time as the water is continually running in and out of the bowl but I should be able to sit with my feet in soak in that in the living room.
Oh don't I have such an exciting life.