yoghurt

If you're looking at making healthier snacks for you and your family over the summer, then why not try your hand at making some frozen bark? It's healthier than ice cream and lollies, and the best part is that you get to choose the flavours you enjoy the most. To make the Frozen Summer Fruits...

A tutorial on how to make mixed berry smoothies. Ingredients: Natural 0% Fat Yoghurt - (Yogurt for the US) Frozen Mixed Fruit Frozen Cherries 100ml Milk - Optional ½ - 1 Tablespoon Honey Equipment: You will need a smoothie maker or blender; I make mine using a Nutri Ninja. WARNING -...

How to Make a Banana and Strawberry Fruit smoothie recipe for the summer. Ingredients: Natural 0% Fat Yoghurt - (Yogurt for the US) *Fresh or Frozen Strawberries *Fresh or Frozen Bananas 3 - 4 Tablespoons Milk - Optional** ½ - 1 Tablespoon Honey You will need a smoothie maker or blender; I...