A tutorial on how to make mixed berry smoothies.
Ingredients:
Natural 0% Fat Yoghurt - (Yogurt for the US)
Frozen Mixed Fruit
Frozen Cherries
100ml Milk - Optional
½ - 1 Tablespoon Honey
Equipment:
You will need a smoothie maker or blender; I make mine using a Nutri Ninja.
WARNING -...
How to Make a Banana and Strawberry Fruit smoothie recipe for the summer.
Ingredients:
Natural 0% Fat Yoghurt - (Yogurt for the US)
*Fresh or Frozen Strawberries
*Fresh or Frozen Bananas
3 - 4 Tablespoons Milk - Optional**
½ - 1 Tablespoon Honey
You will need a smoothie maker or blender; I...
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