Converting grams to USA cup sizes. (1 Viewer)

I have now used my Williams-Sonoma cups to weigh out certain ingredients and then converted it to grams on my scales.

The conversion is as follows:-

Flour:
1 Cup - 120 grams
½ Cup - 60 grams
⅓ Cup - 40 grams
¼ Cup - 30 grams

Dried Fruit:
1 Cup - 140 grams
½ Cup - 70 grams
⅓ Cup - 47 grams
¼ Cup - 35 grams

Sugar:
1 Cup - 190 grams
½ Cup - 85 grams
⅓ Cup - 63 grams
¼ Cup - 47.5 grams

In order to help you gauge the sizes, you can fit a normal sized Granny Smith Apple in the 1 Cup 'Cup'.